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Start producing meaningful RESULTS with clarity with your 26 page Mindset Mastery Workbook.
(Technically, there are 45 pages, but only a shady sales person would advertise it that way. There are 26 pages of educational information and WORK + cover sheets and bonus trackers. I don't know about you, but I can't stand it when I think there are more pages to a "15 page" eBook and there's only 3 pages of content and 12 pages of sales and coversheets. SO GROSS! I'll never do that to you! Okay, on to the deets... )
Finally! A no-fluff workbook, with explanations and tools that actually work. People who do mindset work want their lives to actually get better, like in real life, not in their head. If that's you, keep reading!
Here's a sneak peek of the teaching, tools, and habit trackers inside of your Mindset workbook (click on the arrows to scroll):
Start Training Your Mind
The " Mindset Mastery Workbook " is a 26 page guide (with a bonus habit trackers!) containing specific exercises, prompts and worksheets to help you produce real-life RESULTS.
In this guide you will:
- Understand the basics of beliefs and their origin.
- Have the tools to alter your beliefs with OUT the tired, and ineffective "positive thinking".
-Be able to then turn those beliefs into actions that actually make your life better.
-Understand how to create and maintain a new habit.
-Be able to use the workbook dozens of times to create new beliefs about topics such as money, food, exercise, love, career, self-image, relationships, starting a business, self-confidence, your spiritual health, and much more!
Pro Tip: I recommend working on only one new belief at a time, and practicing your new actions for at least 63 days, which is how long it takes to form a habit per the latest neuroscience research).
What's In It :
▫How-to-do-the-thing (many of us know what to do and the "why" but need the HOW)
▫Habit trackers
▫Easy to understand explanations about beliefs and habits
▫Exercises to create new ACTIONS
▫Visual tools to intentionally produce results (THIS is what we want in life remember? RESULTS!)
▫Ways to measure results without the emotions or fear of "failure
▫BONUS: Habit trackers in 10 different colors to suit your personality and happiness!
The workbook is only $37 which is a fraction of what it would cost to work with a coach on these things.
TESTIMONIALS
What Clients Say About Coach & Her Work
"She really can get to the heart of the matter through her knowledge of the brain and how it affects human behavior. She is pragmatic, logical, and grounded. I highly, highly recommend Coach Prime. She traded my ashes for beauty and for that...I’m forever grateful!"
“I’ve learned so much about myself, my brain, my body, and my life through her one on one coaching. Even though it seemed I was irredeemable and lost, I now have more than a fighting chance. I’m a loving mother and my son has a bright future now. If you feel anything like I did, even suffering from things they say only medication can help, but never heal ... it doesn’t have to be so dark
"Before long, I did not feel stressed, but more hopeful and even fortunate. I’m grateful for Coach Prime, I admire her expertise, and I look on her with a great deal of trust and respect. I would recommend her without hesitation."
Meet Your Coach
Cinnamon Kennedy (Prime), Mindset Coach
Take advantage of Coach Cinnamon Prime's 17
years of international mindset coaching experience. Her education in biochemistry and neuroscience gives her a unique talent. From nutrition, finances, overcoming fears, changing habits, all the way to sales performance, she's coached a wide variety of good people just like you in all of it and they achieved the results that they wanted!
In your workbook you'll be trained to:
☑ Peacefully change habits and work with your brain instead of against it (Hint: It's not so personal and doesn't need to be a struggle!)
☑Discover, without judgement, where your beliefs come from and be empowered to change them because YOU WANT TO.
☑Empower yourself to be free from your past and who and what wired you up.
☑Create a logical, repeatable system to produce RESULTS. Y'all notice that I repeat that word "results"? That's because thinking, feeling, and philosophising are nice, but you are here to take ACTIONS so that your life *actually gets better*. Say it to me: "Results, results, RESULTS!"
☑Objectively know what YOU really want to believe and DIVORCE your past, family, and/or society from controlling your results! It doesn't matter if people meant well, kick them OUT of your brain if the beliefs are making your life worse! (Keep the good beliefs, obviously)
☑Know yourself to be someone who is successful and accomplished by being a DOER, and ACTION TAKER. If you're not ready to take actions, save your money, this isn't for you.
☑Keep promises to yourself and adhere to your goals. Pro tip: This helps you love and respect yourself. You take you everywhere you go, you may as well be about to count on yourself!
Robb Wolf refers Coach Prime!
"If we change our mindset, we literally change our reality. If you are a hippy, you can balance chakras along with your mindset, if you are more mechanistic, cognitive neuroscience has shown, beyond a shadow of a doubt, that our mindset is largely our reality. Cinnamon is one of the best mindset coaches in the world as she is not only an expert in helping folks affect change in mindset (and by extension a change in their lives) but she goes beyond the valuable but tired notions of "think positive." Positive thinking is great, but sometimes it's more important to have an outside set of eyes to help us focus our mindset on a specific goal, in a specific way, in order to to affect the change we want in our life. I've worked with Cinnamon, I've referred friends and clients to Cinnamon...she is the best." -Robb Wolf
Coach Prime really knows her stuff. She hits concepts in relatable and easy to understand ways, and digs in and asks you really good and hard questions. She makes you truly think about your perceptions of yourself, why you think the way you do, and how to change thought patterns in beneficial ways. And she does it all in such a smooth and seemingly effortless way, she knows this stuff backwards and forwards. She's the master of mindset mastery. I gained greater confidence and more understanding of myself and of thought process.
Some say life is a game. If that is true, Cinnamon is a game changer! I didn’t realize how my thinking patterns were causing me so much suffering. I had listened to many wonderful sermons and read positive books that encouraged but didn’t help me have lasting change.
I thought my most important identity was being a Mom. When my sons got married I felt lost and without purpose. A true friend recommended Coach Prime. Game changer! I have learned practical, new tools I can use from now on that have changed the way I think and act. Such a different experience than counseling.
The skills that Cinnamon has taught me has changed how I see myself and my relationship with others. I know the work I have done with Coach Prime has changed the trajectory of my life for the better! Life is full of so many different experiences and stages. Cinnamon’s coaching is amazing to fit them all! Game on!
-L
The group coaching sessions were just what I needed. I did some private coaching with Cinnamon several years ago, and this class was such a refreshing reminder of the things I had already been taught but needed to hear again.
No matter where you are on your journey, I think Cinnamon’s coaching can be applied to just about everything in life.
Since I started the class a few months ago, I have had to sit down with my pen and paper in hand and go through my notes and work through different situations. I honestly wish I had had these sessions 20 or 30 years ago!
-Cheryl
Are YOU ready to go from the confusing, complicated advice about "positive thoughts" & habits by "influencers" to creating science-backed confidence, stability, and lasting results that will pave the way for a high-quality, high-energy life?
Good!
Click on the orange button and get this done!
Your Mindset Workbook Contains:
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Section 1: Discover
After your introduction to mindset formation, you'll be guided to discover in a non-judgemental way the depth of your current beliefs about the area of life you want to work on. We don't get into the psychology of "why" because that's a rabbit hole (spoiler: It's always childhood). What matters is THAT you believe this and THAT you don't take action. You'll be guided to see what your future will be like if nothing changes . Your life is in the FUTURE, not the past. If you want new results, you have to be future-focused!
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Section 2: Reflect
A deep dive into reflecting on where these beliefs even came from. You might be shocked at how little say-so YOU actually have about this. Again, we don't judge. I guide you to inspect things from a neutral place because the brain just does what it does.You'll be guided to be open-minded to what's possible for you and your life via your precious imagination. We don't use our imagination in a way that can fully benefit us and it's time to change that..
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Section 3: Restore
As previously mentioned, we are going to ignite your imagination again so that YOU, authentically you, can create a belief that YOU want. Then, you'll create matching actions which are consistent with this belief. You deserve freedom and the skills to create actions that work and the results you want, no matter where you come from, your childhood, or what society tries to tell you about you. This section is NOT "positive thinking": nor is it a "fix it and change it" solution. Nope! YOU get a fresh start and a blank canvas for your future. These exercises have worked for my clients for 17+ years, so trust me, when you're all in, they work.
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Section 4: Practice
This is the DOING section. No more thinking, it's time to IMPLEMENT, test, change if needed, and repeat. Being in your head about things gets you no where, so I guide you to take ACTIONS without the fear of "failure'. Here you'll have easy, simple charts to fill out to determine and test your actions. Included is a lesson on habits, and a habit tracker. ACTION is required for success, so if you're just wanting new information but don't want to take action? Save your money and don't buy this workbook.
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Bonus Habit Trackers:
At the end of the workbook you'll have 9 other colors to choose from for your habit trackers (the workbook has teal colored ones).
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You CAN create new beliefs!
Neuroscience is on your side.
I’ll say this here, you deserve health, compassion, and the tools to be free from fear, worry, negative thoughts, and habits that don't serve you well.
I love the “four pillars” of a grounded realistic and authentic mindset shift- Discover. Reflect. Restore. Practice. Powerful stuff and beautiful empowering approach compared to what’s out there.
Tara
"Her matter of fact approach took me out of my own head and made me believe in not only my ability in my training but on the competition field also. It's because of her that I qualified for Nationals two years in a row and competed
Lawrence
"She is somehow able to take all of the jumbled and tangled thoughts in my brain and help me lay them out so that I have a clear plan. To say that her coaching changed my life is an understatement."
JenniLee
Coach Prime's methods work and are effective in building an unstoppable mindset, so that you can be the best you can be! I am so blessed to have a Coach so loving, understanding, and caring. She has helped me see me as the beautiful, strong woman that I have been all along."
Sa'adah
IT'S TIME TO PUT YOU FIRST
How it works:
When you purchase your workbook:
You’ll receive an email with a unique link to download your PDF and you can start today!
Frequently Asked Questions
How will the workbook be delivered ?
Once you purchase the workbook you'll receive an email with instructions on how to download your PDF. You can then print it over and over and use it on any topic you'd like!
What is the refund policy ?
No refunds, no exceptions. Since this is a downloadable PDF I do have to protect my hard work and business from thieves. So be SURE you want to do the work! BTW if you had a business, I'd coach you to value and protect yourself in the exact same way!
Is this a replacement for therapy ?
No this is absolutely NOT therapy. This workbook is for personal development purposes only, and should be viewed like any other book for your education. If you have questions, consult your medical provider before purchasing this item.
What if I have technical questions ?
No problem! We are happy to help you! Just email us at howdy @ coachprime.com